Kohlrabi is an interesting choice we have for you, as these delicate ‘German turnips’ are a perfect alternative to sprouts and turnips. Pale flesh with green sprouts, kohlrabi is ideal for slicing and being added to acidic salads or even pickling before being eaten. They can be eaten cooked or raw as a crunchy and slightly sweet cabbage-like vegetable with a myriad of health benefits.

Nutrition Information (per 100g)

Water: 91%
Energy: 27kcal (113kj)
Protein: 1.7g
Fats: 0.1g
Carbs: 6.2g
Fiber: 3.6g
Sugars: 2.6g
(based on https://fdc.nal.usda.gov/)

We take great care in providing you this product information however it is done in good faith and should not be considered a substitute for the information on the producer’s label. All products are subject to change which may affect the ingredients list and/or allergy advice given on this website. If you require further information please contact the producer direct using the information in this website or on the product label.