Avocados have got to be one of the healthiest choices you can make; which is why they are commonly referred to as a ‘superfood’- and our Avocados are just that. With a ‘super’ green colour and a soft, ripe, light-green flesh inside they are sure to delight your senses. They also contain a great combination of nutrients in one go; being high in protein, good fats and carbohydrates as well as other vitamins.

Nutrition Information (per 100g)

Water: 73%
Energy: 160kcal (670kj)
Protein: 2g
Fats: 14.66g
Carbs: 8.53g
Fiber: 6.7g
Sugars: 0.66g
(based on https://fdc.nal.usda.gov/)

We take great care in providing you this product information however it is done in good faith and should not be considered a substitute for the information on the producer’s label. All products are subject to change which may affect the ingredients list and/or allergy advice given on this website. If you require further information please contact the producer direct using the information in this website or on the product label.